AS THE WINTER CHILL SETS IN, OUR BODIES CRAVE WARMTH, NOURISHMENT, AND PROTECTION FROM THE COLD. EMBRACING GHEE AS YOUR CULINARY COMPANION DURING THIS SEASON CAN OFFER A MYRAID OF BENEFITS.
GHEE, A FORM OF CLARIFIED BUTTER, IS RICH IN ESSENTIAL NUTRIENTS. IT CONTAINS FAT-SOLUBLE VITAMINS LIKE A,E AND D, WHICH ARE CRUCIAL FOR MAINTAINING SKIN HEALTH, BOOSTING IMMUNITY. AND SUPPORTING OVERALL WELL-BEING.
THE WARMING NATURE OF GHEE MAKES IT AN IDEAL ADDITION TO WINTER DISHES. AYURBEDA, THE ANCIENT INDIAN SYSTEM OF MEDICINE, RECOGNISES GHEE AS A 'SATTVIC' FOOD, KNOWN FOR ITS ABILITY TO GENERATE HEAT WITHIN THE BODY.
GHEE IS CONSIDERED EASY TO DIGEST AND CAN AID IN MAINTAINING A HEALTHY DIGESTIVE SYSTEM. DURING WINTER, OUR DIGESTIVE PROCESSES CAN SLOW DOWN, LEADING TO DISCOMFORT
DRY AND COLD WEATHER CAN TAKE A TOLL ON THE SKIN, LEADING TO ISSUES LIKE DRYNESS AND FLAKINESS. THE NOURISHING FATS IN GHEE CONTRIBUTE TO SKIN HEALTH BY MOISTURISING FROM WITHIN.
DRY AND COLD WEATHER CAN TAKE A TOLL ON THE SKIN, LEADING TO ISSUES LIKE DRYNESS AND FLAKINESS. THE NOURISHING FATS IN GHEE CONTRIBUTE TO SKIN HEALTH BY MOISTURISING FROM WITHIN.
BEYOND ITS HEALTH BENEFITS, GHEE ADDS A RICH AND NUTTY FLAVOUR TO DISHES. ITS HIGH SMOKE PAINT MAKES IT SUITABLE FOR VARIOUS COOKING METHODS, INCLUDING SAUTEING AND FRYING